An office manager in an emergency room, and a mother of young triplets, said she knew she was emotionally drained and stressed out because of all her responsibilities. She said

An office manager in an emergency room, and a mother of young triplets, said she knew she was emotionally drained and stressed out because of all her responsibilities. She said she knew that she should manage her stress better, but she simply did not have the time. What advice can you offer this woman?

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